Welcome to Harbor Light Counseling — Restoring peace and faith.

I provide evidence-based, trauma-informed therapy for children, teens, and adults across New Hampshire, Maine, and Massachusetts. I specialize in treating PTSD, trauma recovery, anxiety, managing chronic stress, and faith-integrated psychotherapy. I integrate EMDR, CBT, and creative approaches as part of a structured, goal-oriented treatment process.

I have experience working with first responders and public safety professionals navigating trauma, moral injury, sleep disruption, and high-stress roles.

I welcome clients of all identities and backgrounds. Whether you’re seeking therapy guided by Christian faith, focused on personal growth, or centered on trauma recovery, you’ll find goal-focused strategies for meaningful, sustainable change.

Harbor Light Counseling

of the Seacoast