My Approach
My approach integrates skilled trauma therapy with a steady, stable presence and a focus on developing hope and purpose. Clients describe my style as warm, genuine, and easy to connect with—someone who listens closely, asks thoughtful questions, and offers guidance without judgment.

I work collaboratively, helping you understand your experiences while inviting you to recognize your strength, significance, and purpose. When desired, I incorporate my Christian faith to inspire your own healing process. Regardless of beliefs, treatment remains guided by your goals, values, and evidence-based care.

My aim is for you to find support and strength in your own faith and values, and to feel confident in your ability to move through difficult seasons toward a life encompassing joy, fulfillment, and resilience.

Who I Work With
I work with children, adults, and families across NH, ME, and MA.

Areas of focus include:

• PTSD & Trauma Recovery — Helping survivors of trauma and abuse reclaim their authentic self, restore the light within, rebuild their faith in others, and foster a sense of calm, connection, and confidence.
• Anxiety & Stress — Supporting clients to transcend worry, overwhelm, and the cumulative pressures of life.
• Grief & Loss — Support for bereavement, anticipatory grief, and spiritual questions surrounding loss.
• Life Transitions & Major Life Changes — Adjusting to changes in family, career, relationships, health, and other unexpected events.
• High-Pressure Roles & Chronic Stress — For those in demanding careers, caring for children or aging parents, or balancing multiple roles as a stay-at-home parent, professional, or executive—I support clients navigating stress, burnout, and the pressures of daily life.
• Faith-Integrated Therapy — I often work with clients who want to explore their Catholic or Christian faith within therapy, and also welcome Jewish, Muslim, and clients of other faith backgrounds seeking to integrate their values and beliefs into treatment.
• Religious Trauma & Faith-Related Challenges — Supporting clients who have experienced spiritual abuse within religious settings or high-control groups, helping them rebuild a sense of meaning, personal faith, and trust.
• LGBTQ Clients — A welcoming and respectful space for LGBTQ+ individuals seeking support aligned with their experiences.
• Neurodivergent Clients — Including ADHD, autism, giftedness, twice-exceptional profiles, learning disabilities, sensory differences, and executive functioning challenges.
• Clients in Recovery — Support for individuals seeking healing from substance use, maintaining their sobriety, or navigating disordered eating, negative body image, and related struggles.
• Living with Disabilities — For clients with physical, sensory, or mobility disabilities or chronic illnesses, including those navigating accessibility barriers—centered on autonomy, dignity, and lived experience.
• Immigrant & Cross-Cultural Experiences — Support for clients exploring cultural identity, bicultural stress, family expectations, and adjustment related to immigration or relocation.
• First Responders, Medical, & Military Communities — Fire/EMS/dispatch, law enforcement, veterans, medical professionals, and others seeking a therapist who understands high-intensity, mission-driven environments.

All Are Welcome
My practice welcomes people of all faith backgrounds, cultures, and identities. You do not need to share my beliefs to find healing and support. My commitment is to provide ethical, compassionate, individualized care for every client I serve.